Youper Self-Care 11.07.002 for Android

Youper Self-Care Description: The world's most beloved AI Assistant helps you monitor and improve your emotional health through quick conversations based on therapy and meditation. Feel your best, beat stress, depression and anxiety.

Great people always have an assistant by their side. Tony Stark has Jarvis, Princess Leia has C3PO, and you have Youper! 🤩

Created by a team of experts led by psychiatrist Dr. Jose Hamilton, Youper utilizes artificial intelligence to personalize various techniques to fit your needs. It incorporates techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Meditation.

Over time, your daily conversations with Youper help you develop a new understanding about yourself, improve your behavior and your relationships.

Youper empowers you to take control of your emotional health by allowing you to detect and monitor symptoms of anxiety, depression, panic, PTSD, and BPD (borderline personality). You can share reports and have more informed conversations with your doctor.

KEY FEATURES
* Quick conversations that can change your day
* Beautiful mood tracker
* Emotional and behavioral insights
* Personality test
* Symptom monitoring
* Integration with Google Fit makes self-help and self-care easy

SCIENCE
Youper is using AI to unlock a new understanding of the human mind and help develop more personalized treatments for conditions like stress, depression, anxiety, panic, PTSD and BPD.

Learn more here http://www.youper.ai/science

Support Center
https://youper.ai/support

What's New in Youper Self-Care 11.07.002 >