Fitify (com.fitifyapps.bwstretching): Stretching video trainer for men & women. Flexibility & healthy back stretches. ... Read More > or Download Now >
Fitify for Android
Tech Specs
- • Latest Version: 1.6.10
- • Updated: August 27, 2021
- • Requires: Android 5 and up
- • Developer: Fitify Apps
- • Content Rating: Everyone
User Reviews
- • Rating Average
- 4.47 out of 5
- • Rating Users
- 22883
Download Count
- • Total Downloads
- 98
- • Current Version Downloads
- 0
- • File Name: com.fitifyapps.bwstretching.apk
You can now download the latest version apk file or old version apk file and install it.
More About Fitify App
Fitify Description: Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.
According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Stretching & Flexibility Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
Features
• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
