What's Up (com.jacksontempra.apps.whatsup): For when you need a little extra help getting through those tough days ... Read More > or Download Now >
What's Up for Android
Tech Specs
- • Latest Version: 2.5
- • Updated: December 8, 2021
- • Requires: Android 4.0.3 and up
- • Developer: Jackson Tempra
- • Content Rating: Everyone
User Reviews
- • Rating Average
- 4.83 out of 5
- • Rating Users
- 3569
Download Count
- • Total Downloads
- 11
- • Current Version Downloads
- 2
- • File Name: com.jacksontempra.apps.whatsup.apk
You can now download the latest version apk file or old version apk file and install it.
Also What's Up is included in these Apps collections:
More About What's Up App
What's Up Description: In-app purchases for donations only
What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• Forums! Talk with people that may be feeling just like you from all around the planet, without worrying about the like/dislike system
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a pass-code, including either a number only pass-code or a more complex one
• Sync your data between your devices (Android or iOS) and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
• And many many more features
Want to get in contact? Send me an email at whatsupapp.help@gmail.com
What's New in What's Up 2.5 >
Updates to the UI, better support for soft keys on devices and minor bug fixes