Small Waist Workout (com.LenPol.smallwaistworkout): Quick and effective abs workout with targeted exercises to reduce your waist ... Read More > or Download Now >
Small Waist Workout for Android
Tech Specs
User Reviews
- • Rating Average
- 4.46 out of 5
- • Rating Users
- 3013
Download Count
- • Total Downloads
- 4
- • Current Version Downloads
- 4
- • File Name: com.LenPol.smallwaistworkout.apk
You can now download the latest version apk file and install it.
More About Small Waist Workout App
Small Waist Workout Description: Do you want a flat abs and y, small waist? If you're looking to flatten your stomach and get a smaller midsection this workout is for you.
It's time to reshape your stomach!! Sculpt and rip your abs with these exercises designed to target your obliques muscles for the ultimate small waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to work and trim up your waistline and flatten your stomach.
This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.
For best results, do this slimming abs workout three to five times a week along with at least 120 minutes of weekly aerobics.
What's New in Small Waist Workout 1.3 >
Upgraded graphics and UI, now with additional workout videos, layouts, and information and diet tips for an effective workout.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
