Koa Foundations (com.wingmanalpha.app.evermind): Handle stress with evidence-based activities curated by mental health experts ... Read More > or Download Now >
Koa Foundations for Android
Tech Specs
- • Latest Version: 6.20.0.5056883
- • Updated: January 5, 2023
- • Requires: Android 5.0 and up
- • Developer: Koa Health
- • Content Rating: Everyone
User Reviews
- • Rating Average
- 0 out of 5
- • Rating Users
- 0
Download Count
- • Total Downloads
- 8
- • Current Version Downloads
- 0
- • File Name: com.wingmanalpha.app.evermind.apk
You can now download the latest version apk file or old version apk file and install it.
More About Koa Foundations App
Koa Foundations Description: Get access to science-backed practical tools to help you handle stress from the comfort of your smartphone. Build your resilience with evidence-based activities and programmes carefully curated by our team of skilled mental health professionals. Work on your wellbeing whenever is best for you with exercises based on techniques from cognitive behavioural therapy, mindfulness and positive psychology.
WELLBEING PROGRAMMES AND ACTIVITIES:
*Mindfulness activities
*Positive psychology practice
*Exercises for better sleep
*Thought record journal
*Perceived stress score assessment
*Progressive muscle relaxation techniques
*Multi-day programmes to learn a new skill
*Deep breathing activities
WHAT THIS MENTAL WELLBEING APP DOES
**Ramp up resilience - Handle challenges and everyday stress more effectively (at work and at home) with engaging, evidence-based activities.
**Keep calm - Get 24/7 access to activities curated by behavioural scientists to build the skills you need to find your pause before reacting and feel calmer on a daily basis.
**Dig deeper - Get motivated to check in and figure out what’s causing stress and why with stress score and journaling features.
YOUR DATA
We keep your data safe and private. To learn more about how we treat your data and your rights, see our privacy policy https://evermind.health/privacy-policy-app/
WHO’S BEHIND EVERMIND?
The team behind Evermind is based in Barcelona, the US and the UK. Our team of experts includes psychiatrists, psychologists, neuroscientists, behavioural scientists, researchers, designers and engineers. We regularly add new content to the app. If you have any suggestions or questions we’d love to hear what you think!
CONTACT US
Want to get in touch? Reach us at hello@evermind.health
TERMS AND CONDITIONS AND PRIVACY
Read our terms and conditions here:
https://evermind.health/terms-and-conditions/
And our privacy here:
https://evermind.health/privacy-policy-app/
What's New in Koa Foundations 6.20.0.5056883 >
Thanks for using Foundations to support your mental wellbeing!
We’re continually working to improve your experience. Check out our library for new programs and activities and don’t forget to take a moment to track your wellbeing progress with our Wellbeing check-in.
Questions or comments? We’d love to hear from you. Email us at foundations@koahealth.com
