About: The gluteal muscles are the three muscles that make up the buttocks: the gluteus maximus muscle, gluteus medius muscle and gluteus minimus muscle.The...
About: Stretching ExercisesTo best views the videos please view the videos horizontally on your phone. Stretching Routine: Warm Up Exercises Feel Good...
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About: Over 20 Dumbbell Exercises Complete with Animated DiagramsDumbbell exercises form an integral part of most strength training programs. They can be...
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