Iona Mind APK Version History

Iona Mind v1.066 APK (Latest Version APK)

► Updated: February 19, 2023

► What's New in Version 1.066:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.065 APK (Old Version APK)

► Updated: February 16, 2023

► What's New in Version 1.065:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.062 APK (Old Version APK)

► Updated: January 9, 2023

► What's New in Version 1.062:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.061 APK (Old Version APK)

► Updated: November 3, 2022

► What's New in Version 1.061:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.050 APK (Old Version APK)

► Updated: July 15, 2022

► What's New in Version 1.050:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.049 APK (Old Version APK)

► Updated: June 10, 2022

► What's New in Version 1.049:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.

Track and journal your mood and identify patterns of thinking and behaviour.

Personalised plans, based on science, to help you achieve your mental fitness goals.

Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.048 APK (Old Version APK)

► Updated: April 19, 2022

► What's New in Version 1.048:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.044 APK (Old Version APK)

► Updated: March 16, 2022

► What's New in Version 1.044:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.04 APK (Old Version APK)

► Updated: March 2, 2022

► What's New in Version 1.04:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.038 APK (Old Version APK)

► Updated: February 18, 2022

► What's New in Version 1.038:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.035 APK (Old Version APK)

► Updated: June 29, 2021

► What's New in Version 1.035:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.033 APK (Old Version APK)

► Updated: June 24, 2021

► What's New in Version 1.033:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.031 APK (Old Version APK)

► Updated: March 18, 2021

► What's New in Version 1.031:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.

Iona Mind v1.029 APK (Old Version APK)

► Updated: November 25, 2020

► What's New in Version 1.029:

Tools and exercises based on CBT and mindfulness to manage stress, anxiety and low mood.
Track and journal your mood and identify patterns of thinking and behaviour.
Personalised plans, based on science, to help you achieve your mental fitness goals.
Daily gratitude journal and guided mental health check-ins.